A chat with Michelle Flynn, Run Talk Run Brighton and Hove

This week we were able to catch up with Michelle from Run Talk Run Brighton and Hove. Take a read…

Mental Health, RunningJessica RobsonSeptember 7, 2020Run, running, mental health, Movement, Support

Run Talk Run is supporting RED January 2020

Mental Health, RunningJessica RobsonNovember 18, 2019Mental Health, Running, Run, Support, RED, Run Talk Run, January, Movement

Useful phrases to say to someone experiencing anxiety

Sometimes it can be hard to know what to say, when your friend or colleague presents you with their anxiety. Here are some phrases that you could use.