What is the "end goal" for Run Talk Run? I used to find this question frustrating and confusing. But I'll answer it for you now.
So here is what is on the Tesco shopping list for before/during/after the marathon.
On Sunday 21st October 2018 I completed the Amsterdam Marathon in a time of 4:30:20. This is a PB of 5 mins and 32 seconds which I was honestly very pleased with, having been out of action for a good 3 weeks during training! My personal running account looked a little bit like this… Mile [...]
Q. How can you focus on what really matters every day while there is still time?
A. First decide what really matters.
A recap on training so far and how I plan to spend the next two weeks pre-mara.
Shit, everyone will be looking at the awkward and unfit looking one. Everyone will know I am a fraud, that I can’t run, that I won’t finish, that I will fall over. I don’t belong here.
"When I became a runner it was perceived as a lonely pastime but for me the hook was solitude."