Q. How can you focus on what really matters every day while there is still time? A. First decide what really matters.
This year’s theme is ‘young people and mental health in a changing world’… and it really got me thinking about the mental health challenges that lie ahead for my younger brother and sister, aged 14 and 10 respectively.
Before I launch into this, I just want to say that I don’t necessarily agree with the sentiments in this post title, but I would be lying if I said it hasn’t crossed my mind.
One of the main reasons I felt like I didn’t “belong” as a teenager, was the bullshit story I was telling myself of WHY I didn’t belong.