Run Talk Run Leader – Gemma Richmond

Gemma Richmond

My name is Gemma and I am a mind-body therapist, fascinated with how thoughts and feelings effect 1) our bodies 2) relationship to ourself and others 3) our lives! I am passionate about empowering people and watching them grow 🙂

I heard Jess talk about the amazing concept of RunTalkRun and was instantly drawn to connect and start something in my local area.

To be honest I am not a huge runner, but its something I want to progress in and I know I am great person to hold the space for others to feel comfortable and get what they need to, so I am very excited to combine both the needs of others in my area and my own to run! 🙂 I LOVE meeting and connecting with new people and also to encourage others to do the same, you just never know who you are going to meet and where that might lead you!

Socials –

Insta – @grichmond123

Join me for a run…

Run Talk Run Folkestone

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