Run Talk Run Leader – El Langley

El Langley.jpeg

Hi I’m El. I first discovered Run Talk Run in 2018 and found comfort in the knowledge other people could relate to the struggles of mental health. I have depression and anxiety and use running to try an get a bit of control. Ive been running for only 3 years now and I love it. Im slow but i like plodding along especially on long distance runs. Being a RTR leader is great. Its such an amazing atmosphere when we all get together. Brighton RTR takes place along the seafront which is just beautiful especially in summer. Brighton is fantastic as a student I love the city so much. When I’m not running I’m cooking or watching Netflix and eating popcorn with friends. Run Talk Run has given me so much so please come join us. We might be a small group in Brighton but we are mighty and welcome everyone.

Socials –

Insta – @iron_woman98

Join me for a run…

Run Talk Run Brighton

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