I’m Jessica Mary Robson. I am a runner who is fiercely intent on helping others discover the true value in running for mental health maintenance.
I create spaces that allow people to support people. I create spaces for people to feel ‘heard’.
There are two things that propelled me out of my depression, anxiety and bulimia. The first was running, the second was community. I would like to see more ‘beginner runners’ discovering how truly powerful the running community can be to aid in recovery.
In October 2017 I established a wonderful team of running mental health warriors, – Run Talk Run. We are a global mental health support community, hosting worldwide runs for people to connect weekly with a jog and chat.
Please do contact me if you’d like to have a chinwag.
If you’d like to see me running and talking about mental health, click through here.