Melancholy – written by Trevor Rawson

Melancholy – written by Trevor Rawson

Q. How can you focus on what really matters every day while there is still time? A. First decide what really matters.

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Guest Post: The Same But Different (Trevor Rawson)

Guest Post: The Same But Different (Trevor Rawson)

Guest blogger Trevor Rawson is a self-employed Health Coach enjoying life in Norfolk. He has lots of bits of paper, awards and accolades. More importantly he uses his broad range of experience to support people towards improving their mental and physical health by activity and nutrition. Having used his own methodology to overcome General Anxiety Disorder and Depression he is pleased to share his unique story.