On Sunday 21st October 2018 I completed the Amsterdam Marathon in a time of 4:30:20. This is a PB of 5 mins and 32 seconds which I was honestly very pleased with, having been out of action for a good 3 weeks during training! My personal running account looked a little bit like this… Mile [...]
A recap on training so far and how I plan to spend the next two weeks pre-mara.
A brief insight into the crazy challenge for 2019 - TSP5
Personally, I’m more of a fan of talking about empathy than I am apathy, but apathy might just be the trick to long-distance running.
Another busy busy BUSY two weeks where running and life have been concerned. Brilliant though - every little bit of brilliant I can think of.
To “chill out” my head, in the same way that we would ice our ankle, foot, quads…
On Saturday 21st July, I was privileged enough to be hosting the very first Run Talk Run ‘Birthday Party’ in one of my favourite green spaces in London – Hyde Park.