Talking about what we are not helps people distinguish whether or not we are really “right” for what they need. Run Talk Run is not group therapy.
I’m not too shy about banging on about Run Talk Run to everyone I meet. I often get asked “how did this all come about” so I’ll give you a very brief timeline of how things have developed!
If I could sum up this beaut running group in just 3 words: mud, hills, smiles.