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Run Talk Run

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Category: Personal Stories

Personal Stories

Running and finishing a 10k when your head says you will never do it…

September 30, 2018September 28, 2018by runtalkrun2 Comments on Running and finishing a 10k when your head says you will never do it…

Shit, everyone will be looking at the awkward and unfit looking one. Everyone will know I am a fraud, that I can’t run, that I won’t finish, that I will fall over. I don’t belong here.

I Need Help With..., Jessica Mary Robson (Me!), My Anxiety

What “to do” when your “to do” is causing you anxiety.

September 15, 2018September 15, 2018by runtalkrun1 Comment on What “to do” when your “to do” is causing you anxiety.
What “to do” when your “to do” is causing you anxiety.

The moment I gave myself permission to be a bit more chilled about getting things done... the more I actually GOT things done because I wasn't sat in my whirlwind of thoughts, absolutely paralysed by the amount of things I thought I HAD to do.

I Need Help With..., Jessica Mary Robson (Me!), My Anxiety, Personal Stories

I’ve dropped a bollock. Time to rectify.

September 11, 2018by runtalkrun1 Comment on I’ve dropped a bollock. Time to rectify.
I’ve dropped a bollock. Time to rectify.

I’m sat here typing as a last ditch attempt to focus my mind on something other than how hap-hazard my breathing is.

Trevor Rawson, Trevor Rawson!

Solitude or Loneliness?

August 24, 2018by runtalkrunLeave a Comment on Solitude or Loneliness?
Solitude or Loneliness?

"When I became a runner it was perceived as a lonely pastime but for me the hook was solitude."

Trevor Rawson!

Selfish or selfless?

July 26, 2018July 25, 2018by runtalkrunLeave a Comment on Selfish or selfless?
Selfish or selfless?

“Sometimes you have to be selfish to be selfless”.

I Need Help With..., Jessica Mary Robson (Me!), My Anxiety, My Depression, My Eating Disorder, Running

Treat Your Head Like Your Legs

July 25, 2018July 25, 2018by runtalkrunLeave a Comment on Treat Your Head Like Your Legs
Treat Your Head Like Your Legs

To “chill out” my head, in the same way that we would ice our ankle, foot, quads…

Jessica Mary Robson (Me!), London Running Group Reviews, Personal Stories

Run Talk Run: The Story Up Til Now

June 29, 2018June 29, 2018by runtalkrun1 Comment on Run Talk Run: The Story Up Til Now

I’m not too shy about banging on about Run Talk Run to everyone I meet. I often get asked “how did this all come about” so I’ll give you a very brief timeline of how things have developed!

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To join us, take a look at where we’re running under the Run Talk Run tab.

 

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Recent Posts: Run Talk Run

Valentine’s Day “Reality”.

I just want this to be a reminder (amongst many other reminders too I hope) that life ain’t always what Insta portrays. The couple going out for that fancy dinner could be arguing when they get home about the state of the kitchen sink. We just won’t see it.

Deciding what I will and won’t do, and learning how to say “no”.

How to do all of the things, by doing NONE of the things.

What is the “end goal” for Run Talk Run?

What is the “end goal” for Run Talk Run? I used to find this question frustrating and confusing. But I’ll answer it for you now.

Bulimia is not a dirty word.

I have a message to anyone experiencing, or recovering from, bulimia.

Run Talk Run is NOT group therapy. Here’s Why.

Talking about what we are not helps people distinguish whether or not we are really “right” for what they need. Run Talk Run is not group therapy.

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