"I did not miss the possessions left behind and never dreamt of them. And I was extremely happy."
Depossesioning
Category: Personal Stories
I’ll finally stop being a burden…
"I still have bad days. But I externalise it now and say how I'm feeling. Sometimes they may mean I need to take a break from groups of people and sometimes I need to be around people, sometimes I just want to be quiet and be left out of conversations."
Fitting in
Have you ever felt like you don’t fit in? I did most days for my first 56-years.
Bulimia: my experience, how it affects me today, and the warning signs
A rather in depth account of my own experience with bulimia.
My Name is Steve. Part 1.
My name is Steve. My story and journey is probably not unlike many others. Running has, in a large part, defined who I am over the past ten years. But there was a large part of who I was before running. Before I get into the running part of my story I’d like to shed [...]
Guest Post: The Same But Different (Trevor Rawson)
Guest blogger Trevor Rawson is a self-employed Health Coach enjoying life in Norfolk. He has lots of bits of paper, awards and accolades. More importantly he uses his broad range of experience to support people towards improving their mental and physical health by activity and nutrition. Having used his own methodology to overcome General Anxiety Disorder and Depression he is pleased to share his unique story.
No one can save you.
Ouch. Yep, I know it sounds harsh. Let it sink in, and let it hurt. Because I’m hoping that by the time I’ve explained what I mean by this, it’ll hurt a little less and actually help you.
