"I did not miss the possessions left behind and never dreamt of them. And I was extremely happy."
"I still have bad days. But I externalise it now and say how I'm feeling. Sometimes they may mean I need to take a break from groups of people and sometimes I need to be around people, sometimes I just want to be quiet and be left out of conversations."
Have you ever felt like you don’t fit in? I did most days for my first 56-years.
Guest blogger Trevor Rawson is a self-employed Health Coach enjoying life in Norfolk. He has lots of bits of paper, awards and accolades. More importantly he uses his broad range of experience to support people towards improving their mental and physical health by activity and nutrition. Having used his own methodology to overcome General Anxiety Disorder and Depression he is pleased to share his unique story.