"But that shadow, it's never too far away. Some times I spot it on the horizon and other times it's almost on my tail running flat out after me."
Sometimes I write poems.
Firstly, remember that feelings don’t just pop out of nowhere - THOUGHTS create feelings.
“Kindness” truly is what holds us together in society. It is the bond-creating superglue that keeps us afloat when times are rough.
Whilst we are unable to undo evolutionary developments, we can try and combat it by changing the way we take on positive stimuli.
Roughly 18 months ago, I was in that “fitness insta” game. You know. The daily selfie to prove you’ve worked out. Making sure you’re up-to-date with the latest hashtags, the latest brands, the latest events. I called it “Dream Work Win” – punchy, motivating, inspiring – or so I thought. Yet, ironically, I was exhausted [...]