LONDON RUNNING AND MENTAL HEALTH
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Another busy busy BUSY two weeks where running and life have been concerned. Brilliant though – every little bit of brilliant I can think of.
“Sometimes you have to be selfish to be selfless”.
To “chill out” my head, in the same way that we would ice our ankle, foot, quads…
On Saturday 21st July, I was privileged enough to be hosting the very first Run Talk Run ‘Birthday Party’ in one of my favourite green spaces in London – Hyde Park.
I’ve been doing more running over the past fortnight than I managed in my last written account. It’s been feeling good… I’ve been wanting more.