Run Talk Run
GLOBAL MENTAL HEALTH SUPPORT GROUP
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Q. How can you focus on what really matters every day while there is still time?
A. First decide what really matters.
This year’s theme is ‘young people and mental health in a changing world’… and it really got me thinking about the mental health challenges that lie ahead for my younger brother and sister, aged 14 and 10 respectively.
A recap on training so far and how I plan to spend the next two weeks pre-mara.
Shit, everyone will be looking at the awkward and unfit looking one. Everyone will know I am a fraud, that I can’t run, that I won’t finish, that I will fall over. I don’t belong here.
A brief insight into the crazy challenge for 2019 – TSP5